What is a Stella massage?

Stella body massage uses high-pressure compression to aid recovery. Therapists employ their forearms, fists and elbows to apply intense pressure on muscles.

It is a type of deep tissue massage that is sometimes referred to as myofascial relaxation. It works by relieving pain and tightness in the muscles. It can treat anything from arthritis to whiplash or carpal tunnel syndrome. It is also beneficial for athletes as well as those recovering from surgery.

Although the pressure can be extreme, you’ll see results in a few sessions. Many clients report that they require less pain medications, and their range of motion becomes increased after a single session. It is about going deep into the muscle to release adhesions which cause stiffness and pain.

The toughest part is the hands and forearms. Therapists must be very strong to push through the many layers of muscle tissue.

You may feel a lot of pressure applied to the muscle by the practitioner. But, you’ll eventually notice results if you are able to overcome the initial discomfort. The feeling is worth the effort.

Clients say they feel more rested and relaxed, feeling less pain when moving and being able to do light exercises or stretching more easily. Additionally, they report feeling taller and more confident.

The therapist will then use flat palms to massage muscles, then hold them in place and get deep into the tissue. You’ll have to let your muscles relax whenever you can. though there is a certain amount of discomfort associated with this type of massage. However, it should not be painful enough to make you sweat.

It’s not a simple fix. Most of the clients of Stella’s require between 6-8 sessions before they notice the benefits of the massage. After your issue has been resolved it’s possible to continue with regular sessions as required.

Stella body massage employs a variety of different techniques including trigger point therapy as well as deep tissue massage and myofascial release to ease the effects of fatigue, pain and fatigue as well as restricted movement.

It’s becoming more and more popular as people understand that chronic illnesses don’t have to be an issue. Stella massages can assist you with minor issues.

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